Detox Break to kick-start the new year

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Detox Break to kick-start the new year

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Emilie McBride, certified vegetarian chef, offers “energy cuisine” in her meal boxes that are accompanied by fresh and unpasteurized cold-pressed juices that she delivers directly to the hotel.
Emilie prepares delicious meals that vary according to the objective: weight loss, regain energy, change of diet, body cleanse…
The box includes: 1 starter or 1 soup + 1 main course + 1 juice or smoothie (330ml).
Example of menu according to the chef’s inspiration and seasonal produce:
Butternut squash, carrot, courgette and turmeric soup
Main course composed of salad, cooked gluten-free grains, cooked and raw vegetables: lamb’s lettuce, quinoa, butternut squash fries, steamed broccoli, raw courgette and carrot tagliatelle…
Pineapple, fennel, cucumber, cabbage, kale and ginger juice.
After overindulging during the end-of-year celebrations, Emilie gives you a few tips to improve metabolism and boost energy levels:
Drink 1/2 squeezed lemon juice in hot water, first thing in the morning, before eating anything else. Lemons are an alkaline food and neutralize acidity (caused by foods such as alcohol, dairy products, meats…). It will also help your liver flush out toxins.
Eat a vegetable-based meal between two festive feasts. Go for light broths, steam-cooked vegetables, gluten-free cereals (quinoa, millet).
Drink lots of fluids: water, herbal teas…
Move and sweat, this is a great way to get rid of your toxins!
For an extra push in the right direction try a detox plan for 1, 2, 3, 4 or 5 days… Your body will be happy you did!
Example of Detox Break at Hotel Balea:
> 1-night Detox Break in a ‘Student’ standard room for 2 people with 1 detox meal box each: 57€ / person.
> 3 days / 2 nights Detox Break in a ‘Student’ standard room with a 2-day juice detox plan and 1 day post-cleanse meal plan: 189€ / person.
Bonus: a professional draining and detoxifying massage by mes Sœurs (80€ / 50 mins).
This offer is subject to availability. Booking is required at least 48 hours before arrival. For further information, please contact hotel reception directly by calling +33 (0) 559 260 839.